Crossword Puzzle

nutrition

Across

  1. set of recomendations about smart eating and physical activity (dietaryguidelinesforamericans)

Down

  1. process by which your body takes in and uses food (nutrition)
  2. unit of heat used to measure the energy your body uses and the energy it receives from food (calorie)
  3. psychological desire for food (appetite)
  4. natural physical drive to eat (hunger)
  5. starches found in food main source of energy (carbohydrates)
  6. tough complex carbohydrate that body cant digest (fiber)
  7. nutrients that the body uses to build cells and tissue (protein)
  8. waxy fat like substance (cholestorol)
  9. compounds found i food that help regulate many body processes (vitamins)
  10. substances in food that your body needs to grow (nutrients)
  11. elements found in food that are used by body (minerals)
  12. condition in which bones become fragile and weak (osteoporosis)

["mypyramid", "nutrientdense"]

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